Therapies

Psychological counseling, often referred to as counseling or therapy, is a professional service provided by trained mental health professionals to help individuals cope with and overcome emotional, psychological, and interpersonal challenges. The aim of psychological counseling is to support individuals in gaining insight into their thoughts, feelings, and behaviors, and to develop effective coping strategies […]

Social Skills Training (SST) is a therapeutic approach designed to help individuals develop and enhance their social skills and interpersonal abilities. The goal of social skills training is to improve communication, foster positive relationships, and navigate social situations effectively. This type of intervention is particularly beneficial for individuals who may experience challenges in social interactions,

Life Skills Training (LST) refers to a comprehensive educational program designed to equip individuals with the necessary skills to navigate various aspects of life successfully. These skills are often considered essential for personal development, effective decision-making, and the ability to meet the challenges of everyday life. Life Skills Training can be implemented in various settings,